Flowers Pollen is a fine powder which is the fertilizing raw material of flowers. Collected by the bees, each pollen grain contains all the necessary elements for life: proteins, vitamins, amino acids, carbohydrates, enzymes, minerals present in different proportions according to the flower from which they come from.
The completeness and complexity of its components make pollen a very useful complement for healthy and balanced diet. For its richness in minerals, vitamins and aminoacids pollen is also recommended for sportsmen, as a valid and complete natural alternative to multivitamin and synthetic multimineral.
The best time to consume the pollen is at empty stomach. It can be assumed, for example, before breakfast. The normally recommended dose is 10-20 grams per day (a soup spoon) for adults and 5 grams / day for children (a teaspoon). It can be eaten alone, accompanied by a hot beverage or a teaspoon of honey. The minimum duration of each treatment varies from one to three months: as longer it is protracted, as more the dosage can be reduced to a maintenance value (a heaping tablespoon daily).
INGREDIENTS: flowers pollen.